Real Cures for Tendonitis

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What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common?

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

Second, they are all forms of tendonitis. Tendonitis is the inflammation or irritation of a tendon. It is most common around your shoulders, elbows, wrists, knees and heels.

In most cases, the discomfort of mild cases of tendonitis can be treated with over-the-counter medication or rest. But if the pain persists, you may need to see a doctor.

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6 Foods You Should Be Eating to Prevent Alzheimers Disease

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According to the Alzheimer’s Association, every 67 seconds someone in the United States develops Alzheimer’s disease. With this in mind, it’s important that every American lives a healthy lifestyle to combat the onset of Alzheimer’s and other dementia-related diseases. One of the most important lifestyle changes to prevent memory loss is eating foods known to prevent these diseases. Read on for a few recommended foods that can protect your mind without breaking the bank. Read more

Seniors and dental care: it’s something worth smiling about

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According to the Center for Disease Control, a little over half (60 percent) of today’s senior adults visited a dentist in 2013 despite the fact that one in four of seniors aged 65 and older have gum disease. This segment of the population is in need of proper dental care since many of today’s serious diseases can be linked to tooth decay or gum disease. Read more

Does your loved one need palliative care?

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It was Henry Miller who once said, “It is a very limited concept of medicine that strives to understand disease, but not the needs of sick people.”

Nowhere is that need greater than the care of our elderly. Fortunately, the healthcare industry is taking steps toward recognizing the unique needs of our senior loved ones by providing specialized care that meets the healthcare needs of the patients as well as the emotional and supportive needs of those who love them.

Commonly known as “comfort care,” palliative care provides a team of specialists who cater to the varying healthcare needs of a patient. That team often includes a physician, nurse, pharmacist, a social worker, chaplain and volunteers. Read more

The benefits of midwifery

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True or false: Midwives deliver babies at home without advanced medical care available.

The answer? A resounding false! While more than 90 percent of births in the U.S. are delivered by physicians, a growing minority of women rely on midwives to provide their prenatal care and delivery. These women use state-of-the-art technology and best practices in medicine combined with a patient-centric philosophy to give expecting mothers what they believe is the highest-quality healthcare with the best overall outcomes.

I had the opportunity to interview Diana Lee, a certified nurse midwife and a women’s health nurse practitioner at Revere Health to find out more. Read more

COPD doesn’t have to stop you from enjoying life

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What do Loni Anderson, Christy Turlington, King Edward VII, Johnny Carson and more than 12 million Americans have in common? They have been diagnosed with chronic obstructive pulmonary disease, or COPD. Another 12 million have it but don’t know it. COPD is now the third leading cause of death in America, yet many people are unaware of COPD and its devastating effect on the lungs.

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Reduce Fall Risk

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What’s the leading cause of injury in older adults? It’s not what you think…

If I were to ask you, “What is the most likely cause of injury death for older adults?” what would you say? Car accident? Bike accident? Yoga accident?

Falls are surprisingly the leading cause of injury death for adults ages 65 years and older. The Centers for Disease Control reports over 2.5 million older adults are treated in emergency rooms for fall injuries each year. Among those that fall, 20 to 30 percent suffer moderate to severe injuries, such as head trauma and fractures. Read more